Flidais Apothecary Moon Circles
Every other week I host a free virtual moon circle, for the new moon and the full moon.
Check the calendar below for the date/time of upcoming moon circles.
Misson Statement: my goal for these moon circles is to provide an opportunity for us all to drop a little deeper into ourselves, and through better knowing ourselves create healthier relationships. I wish to build a community that holds space for each of us to connect with ourselves, to heal ourselves, to heal each other, and to heal the earth.
It is important to me that these moon circles are accessible and available to everyone, which is why they are free and hosted virtually.
This is your time: spend it exactly how you need. I will structure the time (more on that below) but it is very chill, you are not expected to complete anything or say or do anything at all. No expectations, no stories, no apologies.
This is the self-care sampler. I will lead you through a somatic (body) awareness grounding practice, provide information on the moon and the sign it is in, and surrounding themes and questions for reflection. I will give time for each of us to write on our own in response to these questions, setting intentions at the new moon and celebrating and reflecting at the full moon. Additionally, we will embody the themes of the moon through gentle yoga. We end with a completely optional open reflection time.
Get quiet and listen to what your body is telling you that you need. Do you want your camera and audio turned off the whole time but still follow along? Do you want to have your camera on but not feeling like sharing? Do you want to challenge yourself to share your reflections and invite in the opportunity to be witnessed in your experience? Do you want to just lay on the floor? The most important part of these moon circles is giving yourself permission to show up exactly how you need in that moment.
Check the calendar for upcoming moon circles. Zoom ID: 585-855-5704